Day 1

Mari Udagawa
Mar 26, 2019
2 min read

Day 1 schedule/report/ treatment for eating disorder.

Schedule:

7:30am- Vital signs, weigh in a hospital gown

8:30am- Breakfast

5 minutes /day walking

10:30am- Snack

11:00am- psychologist

12:30pm- Vital signs and lunch

1:00pm- Went to outside with wheelchair, no walking, cannot stand up.

2:30pm- Snack

4:00pm- Vital sign

4:15pm- Shower. Must sit and can't stand up.

5:30pm- Dinner

6:00pm- Free time. I read a book and studied.

8:30pm- Snack

9:00pm- Free time. I studied, wrote blog, and read a book.

11:00pm- Went to bed.

*Doctor came and checked me for a few times when I am on free time.

*Nurse is with me 24 hours in the room.

*24 hours in room camera.

*I must complete 100% of meals within 30minuts and 100% snacks within 20minuts.

*If 100% of meals is not complete, replace with boost orally. Calories are counted.

*Sitting time starts after the meal is completed. (because someone might/try/want to throw up.)

5 minutes walking video with nurse

(5 minutes boring me walking hallway with nurse video lol)

Food

* I was not able to take a pictures of food. I will try from tomorrow!

*Everything is in really small portion.

breakfast: One slice of wheat bread with butter, scramble eggs with salt and pepper, one cup of coffee.
Snack 1 : Yogurt with little bit of strawberries.
Lunch : Salad (lettuces, tomatoes and cucumbers), salmon, a few steamed broccoli, soy milk, a cup of coffee, Italian dressing for salad and salt and pepper.
Snack 2 : 1/2 apple and one small cup of peanuts butter
Dinner : Chicken breast, carrots, and white rice, soy milk, salt and pepper. ( could not finish the rice since the taste were not good... so I had boost for calories that I did not eat)
Snack 3 : Cantaloupes

What I have realized from day 1

I am really surprised that a lot of people have send me messages regarding eating disorder and send me cheering/kind messages. I am glad that I have posted and expressed my problem on social media. I did not want to at the first since I thought people won't care. I thought people wants to see something good, like we always do. But I realized many people actually cares about me and their kindness. Words can't describe how thankful I am whoever supporting me.