Day 4

Eating Disorder Inpatient Treatment

Day 4 schedule:

7:20am- Vital sign, weight, labs, stretching

8:30am- Breakfast

9:30am- Session with doctor

10:30am- Snack 1

11:00am- Writing/Editing blog, reading, 1 lap hallway walking ( I thought I was able to walk for 5 minus, but was actually 1 lap hallway walking. WHAT A LIFE)

12:30pm- Lunch

1:15pm- Stretch

2:30pm- Snack 2

3:00am- A little bit of core workout :p

5:10pm- Shower

5:30pm- Dinner

6:10pm- Stretch, Resting, 1 lap hallway walking with mom

8:30pm- Snack 3

9:00pm- Edit/write blogs, TV, Stretch, free time

12:00am- Went to the bed

Food:

Breakfast- Omelette, soy milk, fruits cup and regular coffee

Snack 1- greek yogurt and coffee

Lunch

Snack 2- apple and peanut butter

Dinner

Snack 3- Soy milk and grapes

Thought:

I was so scared eat today's dinner. I was scared of teriyaki source, amount of carbs, and less protein. I cried while I am eating. I was so mad that my dietitian had planned this dinner. I told her that I would like to have more protein and less amount of carbs, but I actually got large amount of carbs (for me) less protein and sweet source.

My afternoon observer was so nice and I really enjoyed talking with her. Made my mind get off from the dinner I had today.

With Dietitian

I prefer not to have carrots in my meal plan. I liked hummus, celery, salmon, omelettes and greek yogurt. I've already discussed my dislikes and likes with her and I prefer to plan my meals with MORE PROTEIN and LESS CARBS. BUT I GOT LESS PROTEIN MORE CARBS FOR MY DINNER AND I WAS MAD.

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