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Day 2

  • Writer: Mari Udagawa
    Mari Udagawa
  • Mar 28, 2019
  • 2 min read

Eating Disorder inpatient treatment




Schedul


Day  2 

7:30am- Vital sign, 

8:30am- Breakfast

9:00am- Blogs, study, readings

10:30am- Snack 1

12:30pm- Lunch, Session with psychologist

2:30pm- Snack 2

3:00pm- 5 minus daily walk 

3:30pm- Went outside with wheelchair with mom 

4:15pm- Stretching in the room

5:00pm- Shower

6:00pm- Dinner

6:30pm- Stretching in the room

7:30pm- Session with Dietician

8:30pm- Snack 3

9:00pm- Studying, blogs

12:30am- Went to bed 






Food:

Breakfast- One slice of wheat bread, egg white scramble egg, fruits, coffee

Snack 1 - Yogurt, coffee

Lunch- Quinoa Salad




Snack 2-  Yogurt

Dinner- Chicken, green beans, mashed potato, tea


Dinner

Snack 3- Grapes










Thoughts :

Couldn’t sleep last night.  I am so stressed out of not moving my body. I can only stretch and walk for 5 minus. Quinoa salad was really good, but I felt little guilty because I ate fried chips served with salad. I felt guilty because I ate yogurt not greek yogurt. I am glad that I was able to talk with dietitian so I can have my own meal plan. I told her I would like to have greek yogurt instead of regular yogurt. We discussed about Protein shakes, but she told me I cannot have protein shakes since every eating disorder patient wanting to have protein shakes and that is the one of the symptoms. I told her I would like to have brown rice or potatoes instead of white rice. Brrocorri instead of carrots. I told her I would like to have more proteins like meats and less carbs. I told her that I like Soy milk, peanuts butter, hummus, granola and got approved. Gluten free option not accepted. Egg white not accepted. Regular egg. 







With psychologist :

I told her about my parents, and about my whole life. Even thought I am feeling the stress being here, I have things that I want to do which is writing blogs and thinking what I can do in the future. 






Yorumlar

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About Me
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Hello! My name is Mari Udagawa and I am from Japan, 22 years old living/university student  in LA! I left my home country when I was 14 years old, went to LA and  moved to Croatia for 2 years and went back to LA!

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My life style, fitness, gym, weights, running, organic  beauty products, organic foods, superfoods etc,,,,,

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I have traveled a lot of countries since I was playing tennis competitively until I was 20 years old! 

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I also competed Miss Universe Japan!!!! Always have interests for modeling/social media.

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I am experiencing eating disorder, which is combination of bulimia nervoua, anorexia nervosa and binge eating disorder. I am currently getting eating disorder treatments in LA. I would like to share what I am experiencing here, and help other people that have same problems.

 

My final goal is to have a facility for eating disorder in Japan since in Japan we do not have strong inpatient treatments services. I also want to share what I use for beauties and organic cosmetics, organic foods and would like to ship to Japan :)

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